The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the exercise ball to focus on major muscle groups. Use the yoga ball to improve your body’s core strength and natural balance while getting trim and toned. This stability ball kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout tailored to the Total Body Balance Ball with three 20-minute focused segments on abs, upper and lower body and a Balance Ball Express with three 10-minute segments. Kit includes: - Air pump - High-quality, anti-burst Balance Ball - 105-minute workout (Packaging may vary to include DVD or Digital Download) Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.
EAN: 0018713519825
Categories Sports & Outdoors, Exercise & Fitness, Exercise Balls & Accessories, Accessories, Exercise Balls,
Age Range (Description) | Adult |
Brand | Gaiam |
Brand | Gaiam |
Brand Name | Gaiam |
Color | Green |
Color | Green |
Customer Reviews | 4.5 4.5 out of 5 stars 4,429 ratings 4.5 out of 5 stars |
Included Components | 1 x Yoga Ball, 1 x Air Pump, 1 x Workout Guide |
Item Dimensions LxWxH | 29.49 x 29.49 x 29.49 inches |
Item Dimensions LxWxH | 29.49 x 29.49 x 29.49 inches |
Item Package Dimensions L x W x H | 10.43 x 9.65 x 4.37 inches |
Item Weight | 113 Grams |
Item Weight | 113 Grams |
Manufacturer | Fit For Life |
Material | Polyvinyl Chloride |
Material | Polyvinyl Chloride (PVC) |
Material | Polyvinyl Chloride |
Maximum Weight Recommendation | 880 Pounds |
Model Year | 2013 |
Number of Items | 1 |
Package Weight | 1.29 Kilograms |
Part Number | 51982 |
Size | 65cm |
Sport Type | Excercise & Fitness |
Style | Green |