The Complete Spine Corrector Manual illustrated guide documents every movement in the STOTT PILATES Spine Corrector repertoire. Step-by-step instructions using anatomical terminology are provided for each exercise, including information on the focus of each exercise, specific muscles used and possible variations and modifications. Pinted on premium paper in two colors, these books are spiral bound to allow pages to lie flat when open. Ample space for note taking is provided.
EAN: 690650080134
Categories
| Age Range (Description) | Adult |
| Age Range (Description) | Adult |
| Brand | STOTT PILATES |
| Brand | STOTT PILATES |
| Brand Name | STOTT PILATES |
| Customer Reviews | 4.6 4.6 out of 5 stars 55 ratings 4.6 out of 5 stars |
| Fabric Type | Mylar |
| Item Dimensions LxWxH | 10.75 x 8.75 x 7.5 inches |
| Item Dimensions LxWxH | 10.75 x 8.75 x 7.5 inches |
| Item Package Dimensions L x W x H | 10.91 x 8.46 x 0.35 inches |
| Item Weight | 0.75 Pounds |
| Item Weight | 0.75 Pounds |
| Manufacturer | Lindsay G. Merrithew |
| Material | Paper |
| Material | Paper |
| Package Weight | 0.38 Kilograms |
| Part Number | ST-08013 |
