STRENGTHEN YOUR HIP & POSTURE STABILITY: The weight of the backpack pulls your shoulders & back into a proper alignment; As your upper body adapts to rucking, it becomes more comfortable to maintain that proper posture in your daily life. GREAT FOR RUCKING AND WEIGHT PLATE EXERCISES: Adding ruck weights to your jogging or hiking, practicing weight plate exercises are great ways to burn calories, improve aerobic endurance, build up strength, muscle mass, and enhance your general fitness. EASILY ADJUST WEIGHT FOR ALL TRAINING LEVEL: Recessed design on two sides makes it easy to combine with other ruck plates to alter your workout difficulty from 10, 20, 30 pounds. WIDE, SMOOTH HANDLE: Our plate features a wide grip handle to easily add and remove it from your ruck; The smooth, high quality handle of the Ruck Weight provides a comfortable and secure grip during your workout. HEAVY DUTY CAST IRON RUCK WEIGHT: Constructed of heavy gauge cast iron and covered with a protective paint coating finished; Yes4All ruck weight stands for years without corrosion or breaking apart.
EAN: 0810073380967
Categories Sports & Outdoors, Exercise & Fitness, Strength Training Equipment, Plates,
Brand | Yes4All |
Brand Name | Yes4All |
Color | Adjustable 10LB |
Customer Reviews | 4.8 4.8 out of 5 stars 48 ratings 4.8 out of 5 stars |
Item Package Dimensions L x W x H | 12.76 x 10.43 x 1.57 inches |
Item Weight | 10 Pounds |
Item Weight | 10 Pounds |
Manufacturer | YES4ALL |
Material | Cast Iron |
Material | Cast Iron |
Model Name | Adjustable |
Package Weight | 4.76 Kilograms |
Part Number | L329 |
Size | 10lbs |
Style | 2. Adjustable Ruck Plate |
Style | 2. Adjustable Ruck Plate |
Suggested Users | Unisex-adult |
Warranty Description | 1 year warranty |