This kit includes a 96-page book and a finger labyrinth. IMPROVE YOUR ATTENTION AND CONCENTRATION with practical exercises, unlock the full potential of your mind. PRACTISE MEDITATION SKILLS with the aid of the finger labyrinth, a carved spiral with one path that can be followed by touch to focus the mind and avoid distractions. DISCOVER THE BENEFITS of meditation and mindfulness, clearly described in the 96-page book written by Venerable Thubten Lhundrup. ESSENTIAL for those looking to incorporate meditation in their daily routine. Elevate: Meditation Kit is perfect for beginners and experts alike.
EAN: 9781488945564
Categories Health Care, Alternative Medicine, Sound Therapy,
Country of Origin | China |
Customer Reviews | 4.6 4.6 out of 5 stars 3 ratings 4.6 out of 5 stars |
Item model number | 9781488945564 |
Item Weight | 14.7 ounces |
Manufacturer | Hinkler Pty Ltd |
Manufacturer recommended age | 12 years and up |
Product Dimensions | 0.98 x 10.24 x 9.06 inches |
Release date | October 17, 2022 |