Learn optimal form and movement competency so you can perform all exercises in the Halo® Training Ring System Workouts with integrity and focus. A warm-up and cool down are also included and can be added to any of the workouts. This material is required for the Halo Training Instructor Foundation Course, Part 1.
EAN: 0690650831149
Categories Sports & Outdoors, Exercise & Fitness, Accessories, Fitness Planners,
Brand Name | Merrithew |
Included Components | DVD |
Item Package Dimensions L x W x H | 7.52 x 5.35 x 0.51 inches |
Manufacturer | Merrithew |
Material | Plastic |
Model Name | Halo® Training Ring System Workouts: Mastery of Movement |
Package Weight | 0.15 Kilograms |
Suggested Users | unisex-adult |