Inflation tool included. Makes sit-ups and crunches more challenging. Helps tone and add definition to the mid-section. Perfect for safely training the core and abdominal muscles. Includes 28-minute training DVD. "INCLUDES: The Core Ab Ball comes with an inflation tube, allowing you to easily inflate and deflate the Core Ab Ball whenever and wherever! ". TRAINING: Included with the GoFit Core Ab Ball is an “Intro to Core Ab Ball” DVD in which trainer Brook Benten leads you through the ultimate 22-minute core workout!. ABS: The Core Ab Ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone. STRENGTHENING: The GoFit Core Ab Ball and DVD are designed to maximize the time you spend strengthening your abdominals. TONING: Tone your core muscles and improve your balance with the 20cm GoFit Core Ab Ball and Brook Benten Workout DVD!.
EAN: 0182682422612
Categories Sports & Outdoors, Exercise & Fitness, Exercise Balls & Accessories, Accessories, Exercise Balls,
Brand Name | GoFit |
Color | Blue |
Country of Origin | China |
Customer Reviews | 3.8 3.8 out of 5 stars 23 ratings 3.8 out of 5 stars |
Item Dimensions LxWxH | 14 x 9 x 8.75 inches |
Item Package Dimensions L x W x H | 8.23 x 8.15 x 3.03 inches |
Item Weight | 0.7 Pounds |
Manufacturer | GoFit |
Material | ABS |
Model Name | GoFit 20cm Core Ab Ball |
Number of Items | 1 |
Package Weight | 0.32 Kilograms |
Part Number | GF-20BALL |
Sport Type | fitness, yoga |
Suggested Users | unisex-adult |