STOTT PILATES Manual - Complete Arc Barrel

Brand:STOTT PILATES

3.8/5

74.37

The Complete Arc Barrel Manual illustrated guide documents every movement in the STOTT PILATES Arc Barrel repertoire. Step-by-step instructions using anatomical terminology are provided for each exercise, including information on the focus of each exercise, specific muscles used and possible variations and modifications. Pinted on premium paper in two colors, these books are spiral bound to allow pages to lie flat when open. Ample space for note taking is provided.

Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds). text pages are not coated so you can write on them. manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability. 33 exercises and 62 modifications; 88 pages.
Brand Name ‎STOTT PILATES
Customer Reviews 4.7 4.7 out of 5 stars 32 ratings 4.7 out of 5 stars
Item Dimensions LxWxH ‎10.75 x 8.75 x 7.5 inches
Item Package Dimensions L x W x H ‎10.91 x 8.54 x 1.22 inches
Item Weight ‎0.75 Pounds
Manufacturer ‎Lindsay G. Merrithew
Package Weight ‎0.37 Kilograms
Part Number ‎MN-08065

3.8

6 Review
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Scritto da: J. Sims
Beautiful and functional
Beautiful and functional. Clear images with step-by-step instructions. The arc barrel manual has about 33 exercis s documented in this durable spiral-bound manual. It's price us my only ding. I can see this price for bigger manuals (like Intermediate & Advanced Cadillac), but this manual is half the size. Stott is top quality without the dogma found in oher brands.
Scritto da: Elina Viola
arc barrel
Very useful for Mat work. It will be the most used prop for general public.It is a good starting place for beginners
Scritto da: D Mitchell
ARC Barrel Book
Nice pictures and descriptions for use of the Arc Barrel. Quality paper and nicely laid out for quick reading and review.
Scritto da: Sarah
Four Stars
Excellent manual, just very pricey.
Scritto da: J.S
Excellent product to work with when using the Arc Barrel
Excellent product to work with when using the Arc Barrel. You do need a good understanding of Pilates when reading through the exercises, but overall a good book.
Scritto da: Lee
Great book
It’s a useful book to reference! Glad that I bought this.

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